How we work

At Core Health Shift you can expect a holistic approach to your health, wellbeing and lifestyle. Bringing together experience in counselling, pharmacy, education, nutrition and natural therapies CHS seeks to find practical, realistic and sustainable solutions to your health and lifestyle concerns.

See how this approach may look in the different treatment environments described below.

Private Consultations

Consultations are based in Mount Lawley, Perth or online from anywhere. An initial 20-minute phone consultation is offered free of charge and CHS uses forms and surveys to gather information before your appointment so we can work on shifts from the get-go. In creating core health shifts individualised plans are made to suit each client. 

Workshops and Group Consultations

CHS offers workshops and group consultations either face to face or online on a number of topics to suit group requirements. CHS is equipped to deliver workshops and group consultations on topics such as creating positive sustainable change, gut health, adrenal health, emotional health and stress management, contentment anchors, nutrition and healthy eating, low tox living, screen time, raising healthy kids/teens and yoga.

Corporate Education and Training  

CHS offers a range of services to organisations whether it be ‘on the ground’ education workshops and training or yoga and meditation classes. On a more strategic level CHS consults with organisations on health initiatives, policy and corporate culture surrounding health and wellbeing. CHS can work with organisations face-to-face or online.

Schools and Community Group Education and Training 

CHS works with educational organisations from early childhood through to high school as well as sporting and community groups offering a range of services from information and training workshops to regular yoga and meditation classes. CHS works at a strategic level consulting with organisations on health initiatives, policy and culture surrounding health and wellbeing. CHS can work with schools and community groups face-to-face or online.

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